About
Meet Sophia
Welcome to my blog Sophiosophy! Here is where I write about wellness, movement, self, relationships, and share things on my mind from my journey. I’m a pilates instructor in training who enjoys classical and contemporary mat and reformer pilates, taking classes in the studio, and yoga. In my personal life, I like cooking, reading, working out, and coming up with new ideas I want to do.
Get to know me
COFFEE ORDER
All black
I recently RE-read
Dreamland by Sarah Dessen
on weekends you’ll find me…
Taking a Pilates class, writing for my blog, making dinner with my sister, or going out in the neighborhood
dream closet
Anything Joah Brown and Vuori and Alo and everything in the color black
FAVORITE MOVIE
500 Days of Summer
FAVORITE SONG
Penthouse by Kelsea Ballerini
favorite pLACES i’VE LIVED
San Diego, Shanghai, Baltimore
favorite FOOD
Thai or anything gluten-free
Best piece of advice i’ve received
Don’t let it take your sunshine away
Blog Posts
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